Blogs

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Where Ancient Medicine Meets Modern Science — Practical Insights for Your Unique Body

Blogs

Welcome to my blogs

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Your Diagnosis Is Not Your Terrain: An Ayurvedic Look at Why Cancer Nutrition Can't Be One-Size-Fits-All

Same diagnosis, same stage — but no two bodies heal the same way. Discover how Ayurvedic cancer nutrition uses your unique constitution (prakriti) and terrain to build a nutrition approach that's actu... ...more

Oncology Nutrition ,Work With Me

September 16, 2026•5 min read

Inflammation: The Terrain Factor Hiding Behind "I Just Feel Off"

Chronic inflammation is linked to nearly every stage of cancer growth — and it's one of the most responsive terrain factors. Learn what drives it, why it suppresses immunity, and the food and lifestyl... ...more

Metabolic Health ,Oncology Nutrition

September 09, 2026•8 min read

Oncology Nutrition Explained: What an Integrative Approach to Cancer Care Actually Looks Like

What oncology nutrition actually involves — and how an integrative approach supports the body through cancer treatment and recovery beyond standard dietary advice. ...more

Oncology Nutrition

August 26, 2026•4 min read

Insulin Resistance Symptoms Most Doctors Miss And How to Find Them in Your Labs

The early signs of insulin resistance your standard bloodwork may miss — and what labs actually reveal the pattern before it becomes type 2 diabetes. ...more

Metabolic Health

August 19, 2026•5 min read

What Working With a Vaidya Actually Involves — and Why It's Different From What You've Tried

What an Ayurvedic clinical consultation actually looks like — the assessment tools, the pace of change, and who it's best suited for. A practical guide to working with a Vaidya. ...more

Ayurveda ,Work With Me

August 12, 2026•7 min read

Why Perimenopause Hits Every Woman Differently: Your Dosha Type and the Stress Connection

Hot flashes, sleep disruption, anxiety, weight gain — perimenopause looks different for every woman. Your dosha type and cortisol load explain why, and what to do about it. ...more

Hormone Health ,Perimenopause &Women's Health

August 05, 2026•7 min read

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The entire contents of this website are based upon the opinions of Manjiri Nadkarni (Manjiri Nadkarni Consulting) and is meant for educational purposes only and does not constitute medical/ psychological advice . Please note that Manjiri Nadkarni is not a dietitian, physician or other licensed healthcare professional in Canada. She is a Doctor of Ayurvedic Medicine - MD (Ayurveda) (licensed and regulated in India but not Canada), Registered Holistic Nutritionist as well as Oncology Nutrition Consultant.

The content on this website is not intended to diagnose or treat any diseases. The information on this website is NOT intended as medical or psychological nor is it intended to replace the care of a qualified health care professional. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.