Conditions I work with

Every condition I work with is approached from the same starting point finding the root cause, not managing the symptom. Whether you have a clear diagnosis or simply know that something isn't right, there is a place for integrative nutritional support in your health picture. Select the category that resonates most, or browse all conditions below.

Ayurveda 101

What is Ayurveda and why does it matter for your health?

Ayurveda is not alternative medicine. It is one of the world's oldest complete systems of medicine a 5,000-year-old science of life with its own anatomy, physiology, pathology, pharmacology, and clinical practice. What makes it distinctly relevant today is not its age, but its approach: treating the person, not the disease, through an understanding of individual constitutional type and the root cause of imbalance.

Chronic digestive health

Digestive health

Digestive issues are rarely just about food. They are signals from a system that is overwhelmed, inflamed, or out of balance and they deserve a root-cause investigation, not a lifetime of symptom management.

IBS + Bloating

Chronic bloating, pain, irregular bowels gut microbiome, food triggers, and Ayurvedic digestive support

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Histamine Intolerance

Unexplained reactions to healthy foods hives, headaches, brain fog, anxiety rooted in DAO enzyme impairment and gut dysbiosis

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Leaky Gut

Intestinal permeability rebuilding gut lining integrity as the foundation of immune and digestive health

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Food Sensitivities

Identifying foods that trigger inflammation, digestive upset, and skin reactions with a clear reintroduction pathway

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Coming Soon

Acid Reflux / GERD

Chronic reflux and heartburn addressed at the root not just acid suppression

Crohn's Disease

Integrative nutritional support for Crohn's reducing flares, rebuilding gut integrity, alongside your gastroenterologist

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Ulcerative Colitis

Nutritional support for UC anti-inflammatory eating, gut microbiome repair, and Ayurvedic digestive support

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SIBO

Small intestinal bacterial overgrowth addressing the root cause of bloating, gas, and malabsorption

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Candida Overgrowth

Addressing yeast overgrowth through dietary and gut microbiome rebalancing sugar cravings, fatigue, brain fog

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Coming Soon

Gastroparesis

Nutritional support for delayed gastric emptying meal structure, texture, and nutrient density strategies

Diverticulitis

Dietary management for diverticular disease fibre strategies, gut microbiome support, flare reduction

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Eczema + Skin Conditions

Skin as a mirror of gut and immune health nutritional support for chronic eczema, rashes, and inflammatory skin conditions

Metabolic + hormonal health

Metabolism and hormones are inseparable. Blood sugar, insulin, thyroid, sex hormones, and adrenal function all influence each other and all respond meaningfully to nutrition, lifestyle, and Ayurvedic constitutional support.

Coming Soon

PCOS

Hormonal, metabolic, and reproductive support for PCOS including the four subtypes and their distinct nutritional needs

Insulin Resistance + Type 2 Diabetes

Blood sugar regulation, metabolic reset, and Ayurvedic metabolic support from pre-diabetes to established Type 2

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High Cholesterol

Understanding your full lipid picture LDL, HDL, triglycerides, and the metabolic drivers behind each pattern

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Perimenopause

Nutritional support for the transition years hormone fluctuation, metabolic changes, sleep, mood, and Ayurvedic guidance

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Menopause

Thriving in the Vata stage of life deep nourishment, metabolic protection, and long-term resilience after estrogen decline

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Coming Soon

Thyroid Disorders

Nutritional support for hypothyroidism, hyperthyroidism, and subclinical thyroid dysfunction often the missing piece in fatigue and weight

Endometriosis

Anti-inflammatory nutrition, estrogen metabolism support, and gut health for endometriosis alongside your specialist

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Coming Soon

Adrenal Fatigue / HPA Axis

Supporting adrenal recovery through nutrition, meal timing, and stress-nervous system dietary strategies

Osteoporosis + Bone Health

Nutritional foundations for bone density calcium, Vitamin D, K2, magnesium, and protein adequacy

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Coming Soon

Gout

Purine metabolism, uric acid reduction, and anti-inflammatory dietary strategies for gout management

Weight Management

Sustainable, constitution-based weight support not calorie restriction, but metabolic understanding and whole-body balance

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Hypoglycaemia

Blood sugar instability the Samana Vata connection, adrenal involvement, and nutritional stabilisation strategies

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Women's health

From the first period to the last and every stage in between. Women's health is not just reproductive health. It is metabolic, hormonal, emotional, and deeply constitutional and every stage of a woman's life has its own nutritional needs.

Coming Soon

Fertility + Preconception

Nutritional foundations for conception egg quality, sperm health, hormone balance, and gut health for both partners

Pregnancy Nutrition

Trimester-by-trimester nutritional support nourishing mother and baby without overwhelm

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Postpartum Depletion

Rebuilding after birth — replenishing the nutrients pregnancy and breastfeeding draw on most heavily

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PMS + PMDD

Cyclical mood, pain, and energy changes addressed through hormone nutrition, liver support, and Ayurvedic cycle awareness

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Fibroids + Cysts

Estrogen metabolism, anti-inflammatory nutrition, and liver detoxification support for fibroids and ovarian cysts

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Breast Health

Proactive nutritional support for breast health estrogen metabolism, xenoestrogens, phytoestrogens, and reducing inflammatory burden

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Chronic Fatigue Syndrome

Mitochondrial nutrition, gut microbiome support, and nervous system nourishment for chronic fatigue

Seniors + longevity

Ageing is not a disease but it does come with distinct nutritional needs that most conventional guidance ignores. From joint health and cognitive protection to cardiovascular resilience and muscle preservation every decade of life has its own nutritional priorities.

Healthy Ageing + Longevity

Nutritional strategies for a longer healthspan anti-inflammatory eating, mitochondrial support, and Ayurvedic Rasayana principles

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Osteoarthritis

Joint health nutrition anti-inflammatory dietary patterns, collagen precursors, and Ayurvedic joint support

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Cardiovascular Health

Heart health nutrition beyond cholesterol blood pressure, arterial health, and anti-inflammatory dietary strategies

Cognitive Decline Prevention

Brain-protective nutrition omega-3s, B vitamins, blood sugar stability, and gut-brain axis support

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Dementia Prevention

Nutritional strategies for reducing dementia risk the MIND diet, metabolic factors, and Ayurvedic nervous system nourishment

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Parkinson's — Nutritional Support

Gut-brain axis nutrition for Parkinson's constipation management, protein timing, antioxidant support, alongside your neurologist

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Macular Degeneration

Eye health nutrition lutein, zeaxanthin, omega-3s, and antioxidant-rich dietary patterns

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Prostate Health

PNutritional support for prostate health lycopene, zinc, anti-inflammatory eating, and hormonal dietary strategies

Sarcopenia — Muscle Loss

Protein adequacy, leucine-rich foods, and resistance-supporting nutrition to preserve muscle mass with ageing

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Something feels off

Something feels off — but you can't get a clear answer

You've had the blood tests. Your doctor says everything looks normal. And yet you're exhausted, foggy, gaining weight you can't explain, or just not feeling like yourself. This experience is more common than you might think, and it is not in your head. Conventional testing has thresholds, not optimal ranges. There is often a significant gap between "not sick" and genuinely well and that gap is exactly where integrative nutritional assessment does its best work.

Coming Soon

Fatigue + Low Energy

Persistent tiredness that sleep doesn't fix exploring iron, thyroid, adrenal, mitochondrial, and Ayurvedic root causes

Coming Soon

Brain Fog + Poor Concentration

Difficulty thinking clearly, poor memory, feeling mentally slow often rooted in gut health, blood sugar, or inflammation

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"My blood work is normal but I feel terrible"

Functional blood work assessment looks at optimal ranges, not just disease thresholds finding what conventional testing misses

Not sure where to start?

Book a free 15-minute call a relaxed, no-pressure conversation to see if working together feels right.

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The entire contents of this website are based upon the opinions of Manjiri Nadkarni (Manjiri Nadkarni Consulting) and is meant for educational purposes only and does not constitute medical/ psychological advice . Please note that Manjiri Nadkarni is not a dietitian, physician or other licensed healthcare professional in Canada. She is a Doctor of Ayurvedic Medicine - MD (Ayurveda) (licensed and regulated in India but not Canada), Registered Holistic Nutritionist as well as Oncology Nutrition Consultant.

The content on this website is not intended to diagnose or treat any diseases. The information on this website is NOT intended as medical or psychological nor is it intended to replace the care of a qualified health care professional. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.